May 30, 2016Don’t Take Life Sitting Down!This just in: Even “active” people can be sedentary. Yes, even if you Zumba, Cross Fit, Run, Walk, Lift Weights, do Yoga, etc, but you then sit the rest of by Laura Fulford
May 26, 2016But I Hate to Exercise…This series of articles is for you if you hate exercise and might prefer to be buried under a mound of Tofu rather than break a sweat. I would like by Laura Fulford