This is part 2 of a recent radio interview that aired in Boston. In this part, we discuss what inspired me to write the Stop Dieting For Life Program. We
Are you tired of running in circles when it comes to your weight?The idea of losing weight seems pretty simple – eat less, move more, so they say. But if
The process of improving ourselves is fraught with missteps. You may find this shocking, but it turns out that overall, human effort to change ourselves has a high failure rate.
How are your New Year’s Resolutions Working for You? In this 3 part series, I explore the question of change – can we change ourselves? What part does God play in the ways we want to improve ourselves?