Skip to content
Stop Dieting for Life
  • Home
  • About
    • Contact
  • Programs
  • Blog
  • Shop
  • Resources
    • Metabolic Rate Calculator
  • Member Login
  • Close Search Form
    Open Search Form
Tag

heart disease

June 15, 2016

Exercise, Ugh! How Much Do I Really Need?

That depends. What do you hope to accomplish by exercising? Exercise is one of those things that many people launch into with a gym bag full of unrealistic expectations and assumptions that
by Laura Fulford
May 26, 2016

But I Hate to Exercise…

This series of articles is for you if you hate exercise and might prefer to be buried under a mound of Tofu rather than break a sweat. I would like
by Laura Fulford

Copyright © Stop Dieting for Life™ · All Rights Reserved