Some say that if you just eat healthy, calories don’t matter. But the only people I’ve ever heard say this are skinny people. No disrespect, thin friends. But it doesn't
Do you recall the movie “The Perfect Storm?” The scary weather beast in the story grew to its “perfection” because it was the combination of 3 storms that collided into
This is the first of a few posts about fat. How many is TBD!
Many years ago, when I worked in the banking world, I was in Chicago attending a big trade