Skip to content
Stop Dieting for Life
  • Home
  • About
    • Contact
  • Programs
  • Blog
  • Shop
  • Resources
    • Metabolic Rate Calculator
  • Member Login
  • Close Search Form
    Open Search Form
Tag

food cravings

Stop Dieting for Life
January 30, 2020

Doctor, Please Remove My Sweet Tooth

Have you ever wished dentists could remove your sweet tooth like they do your wisdom teeth? I suppose it’s for the best they can't, since technically, our sweet tooth is
by Laura Fulford
January 21, 2020

Processed Food: Is it OK to Flirt?

What’s the big deal about processed food? Is it really that bad? For clarity, I consider processed food any food that has been modified from the way that it occurs in
by Laura Fulford
November 18, 2018

How to Dodge The Storm of the Season

Do you recall the movie “The Perfect Storm?” The scary weather beast in the story grew to its “perfection” because it was the combination of 3 storms that collided into
by Laura Fulford
July 3, 2017

Your Fool Proof 4th of July Food Plan

Is it just me, or has every holiday become all about the food? Holidays seem to have defaulted into inevitable over-indulgence, with all else fading into the background. Do you
by Laura Fulford
December 30, 2016

Banana Protein Pancakes: Making Pancakes Safe Again

Pancakes were always a favorite of mine. Even so, during my 4 decades of yo-yo dieting, I considered pancakes "off limits." I knew that they had no redeeming value nutritionally.
by Laura Fulford
« Older Articles

Copyright © Stop Dieting for Life™ · All Rights Reserved