Help! I Can’t Stop Snacking!
Who hasn’t struggled with “acute repetitive hand to mouth disorder?” Ok, I mean snacking. But I’ve had my fair share of face time with this “disorder.” I’m a bit of an
Laura Fulford Tag
emotional eating
Laura Fulford 
Processed Food: Is it OK to Flirt?
What’s the big deal about processed food? Is it really that bad? For clarity, I consider processed food any food that has been modified from the way that it occurs in
Laura Fulford 
Calories Don’t Matter Except When They Do
Some say that if you just eat healthy, calories don’t matter. But the only people I’ve ever heard say this are skinny people. No disrespect, thin friends. But it doesn't
Laura Fulford 
Fat, Fingernails, and Conscious Uncoupling
This is the first of a few posts about fat. How many is TBD!
Many years ago, when I worked in the banking world, I was in Chicago attending a big trade
Laura Fulford 
Lord, Is My “Can Do” Attitude My Spiritual Undoing?
So, I was talking to God this morning and I was confessing one of many ways I get things subtly wrong - just wrong enough that it keeps my pride
Laura Fulford