Help! I Can’t Stop Snacking!
Who hasn’t struggled with “acute repetitive hand to mouth disorder?” Ok, I mean snacking. But I’ve had my fair share of face time with this “disorder.” I’m a bit of an
Laura Fulford Tag
diet
Laura Fulford 
Diets are DUMB. But You’re Not
How serious are you about managing your weight? Losing it? Getting control over it? If you are serious, then stop dieting. Dieting is dumb. You are not. So, if you
Laura Fulford 
Protein Shakes: The Good, The Bad, and the Ugly
Is there a perfect protein shake? No. Just like there is no perfect diet, or exercise. While my learning about stewardship of this body evolves, it has been refreshing to
Laura Fulford 
Tight Pants and Calories and Scales, Oh My!
Here they come again - all the diet commercials are coming at us like those scary flying monkeys in the Wizard of Oz! They all look the same, because they
Laura Fulford Radio Interview Part 2: What is The Key to Permanent Weight Loss?
This is part 2 of a recent radio interview that aired in Boston. In this part, we discuss what inspired me to write the Stop Dieting For Life Program. We
Laura Fulford