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christian diet

Stop Dieting for Life
October 12, 2015

Radio Interview Part 2: What is The Key to Permanent Weight Loss?

This is part 2 of a recent radio interview that aired in Boston. In this part, we discuss what inspired me to write the Stop Dieting For Life Program. We
by Laura Fulford
Stop Dieting for Life
September 28, 2015

WEZE 590 AM Radio Interview: Part 1

Recently I had the privilege of being interviewed by Marita MacKinnon and answered questions about how Stop Dieting For Life got started.  The interview is in two parts. Part 1
by Laura Fulford
Long Term Weight Loss
August 4, 2015

Weight Loss: How To Stop Running In Circles

Are you tired of running in circles when it comes to your weight?The idea of losing weight seems pretty simple – eat less, move more, so they say. But if
by Laura Fulford
Stop Dieting for Life
March 4, 2014

All About Calories – Video 5

In the realm of opinions about the value of counting calories, some would argue that all calories are not created equal, and therefore counting calories alone as a weight loss
by Laura Fulford
Stop Dieting for Life
February 25, 2014

All About Calories – Video 4

If you have been following this video series about calories, you now know (at least in theory) how useful it is to know how many calories you are consuming from
by Laura Fulford
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