Help! I Can’t Stop Snacking!
Who hasn’t struggled with “acute repetitive hand to mouth disorder?” Ok, I mean snacking. But I’ve had my fair share of face time with this “disorder.” I’m a bit of an
Laura Fulford Tag
christian diet
Laura Fulford 
Processed Food: Is it OK to Flirt?
What’s the big deal about processed food? Is it really that bad? For clarity, I consider processed food any food that has been modified from the way that it occurs in
Laura Fulford 
Diets are DUMB. But You’re Not
How serious are you about managing your weight? Losing it? Getting control over it? If you are serious, then stop dieting. Dieting is dumb. You are not. So, if you
Laura Fulford 
Your Fool Proof 4th of July Food Plan
Is it just me, or has every holiday become all about the food? Holidays seem to have defaulted into inevitable over-indulgence, with all else fading into the background. Do you
Laura Fulford 
“I Discipline My Body and Make It My Slave”
That sounds dreadful. Can I just watch or do I have to play?No wonder you don’t see scripture in weight loss advertising. The truth isn’t sexy.But when you pull back
Laura Fulford