Help! I Can’t Stop Snacking!

Who hasn’t struggled with “acute repetitive hand to mouth disorder?” Ok, I mean snacking. But I’ve had my fair share of face time with this “disorder.” I’m a bit of an
by Laura Fulford
Stop Dieting for Life

Craving Better Bread

I have been editing (aka rewriting) my book, I Once Was Fat But Now I am Found. As I reached this section in Chapter 12, shared below, I caught an unflattering
by Laura Fulford