Have you learned anything new about yourself during this season of isolation and quarantine? I’m a bit introspective anyway, perhaps too much. Yet, the light of God’s word helps me process
I’ve been watching my weight long enough to witness the fickle fingers of fat loss leap from one fad to the next. It’s been a revolving door of love-hate relationships
Who hasn’t struggled with “acute repetitive hand to mouth disorder?” Ok, I mean snacking. But I’ve had my fair share of face time with this “disorder.” I’m a bit of an
Have you ever wished dentists could remove your sweet tooth like they do your wisdom teeth? I suppose it’s for the best they can't, since technically, our sweet tooth is
What’s the big deal about processed food? Is it really that bad? For clarity, I consider processed food any food that has been modified from the way that it occurs in