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May 30, 2016

Don’t Take Life Sitting Down!

This just in: Even “active” people can be sedentary. Yes, even if you Zumba, Cross Fit, Run, Walk, Lift Weights, do Yoga, etc, but you then sit the rest of
by Laura Fulford
May 26, 2016

But I Hate to Exercise…

This series of articles is for you if you hate exercise and might prefer to be buried under a mound of Tofu rather than break a sweat. I would like
by Laura Fulford

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