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Stop Dieting for Life
March 18, 2014

All About Calories – Video 7

As I conclude this video series about counting calories, I want to introduce you to some other tools that I have found useful in managing my weight.  I hope that
by Laura Fulford
Stop Dieting for Life
March 11, 2014

All About Calories – Video 6

This may sound judgmental and I apologize if it does, but the people who profess that counting calories is unnecessary are not lifelong yo-yo dieters.  In this video I will
by Laura Fulford
Stop Dieting for Life
March 4, 2014

All About Calories – Video 5

In the realm of opinions about the value of counting calories, some would argue that all calories are not created equal, and therefore counting calories alone as a weight loss
by Laura Fulford

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